Meditation

3-Minute Breathing Space – a short practice for you to enjoy

Women’s Meditation Saturday 11th June

Class 10am to 12pm Session includes refreshments & any handouts Venue: Watford WD17 2LX (see map at bottom of page)

£18.00

Women’s Meditation Saturday 9th July

Class 10am to 12pm Session includes refreshments & any handouts Venue: Watford WD17 2LX (see map at bottom of page)

£18.00

Women’s Meditation Saturday 17th September

Class 10am to 12pm Session includes refreshments & any handouts Venue: Watford WD17 2LX (see map at bottom of page)

£18.00

CCalendar

Women’s Meditation Saturday 15th October

Class 10am to 12pm Session includes refreshments & any handouts Venue: Watford WD17 2LX (see map at bottom of page)

£18.00

  • Opening practice
  • Check-in
  • Teaching focus + discussion
  • Practice
  • Refreshment break
  • Practice
  • Discuss reading guide
  • Closing practice
  • Cushion(s)
  • Shawl or blanket
  • Notebook & pen
  • Our current reading guide is Standing at the Edge – Finding Freedom Where Fear and Courage Meet by Joan Halifax
  • Contemplations are sent out between sessions on the content being covered in class

Venue / Parking: Central Primary School, Derby Road, Watford WD17 2LX

There is parking available on the school premises, though this is not always guaranteed depending on other events that may be taking place. Please park considerately for other users. Should it not be possible to park, there is metered parking in the vicinity.

What People Say

Thank you for today’s meditation class, it was beautiful, insightful, funny at times and full of unconditional love towards us. Absolutely perfect mix….

M.O.

Thank you for solid, grounded practice, that can actually be used and change everyday life.

Dawn R.

It is my great fortune to have found, quite by chance, a truly gifted and experienced teacher here in Watford.

C.M.